Relieve Anxiety & Depression

The everyday demands of life can leave us feeling anxious, stressed-out and sometimes depressed.

Left untreated, you can feel the negative affects on your…

  • work

  • health 

  • family

  • relationships

Feeling anxious, panicked or depressed about something can be a positive as long as it doesn't interfere with daily life. 

For example, if you are worrying or feeling anxious about how you will pay your rent or mortgage, those feelings might prompt you to recognize that you need to pursue a another career opportunity that pays better, either inside your organization or with another company.

When anxiety or depression becomes overwhelming, then it's time to seek professional help.

the PRIMITIVE mind was critical to our survival

From the beginning of time, man was equipped with basic survival skills and he functioned on instinct alone. He was able to access the "fight or flight" mechanism within the Primitive Mind to flee danger or to play dead to until the threat had passed. As man experienced evolutionary development, these mechanisms are used differently today. We have developed a higher level of tolerance by using the "Pain/Pleasure Syndrome" that a more modern society imposed upon us.

HOW ANXIETY AND DEPRESSION ARE a FORM OF SELF-HYPNOSIS

When our conscious mind can no longer handle the input of information entering the brain, the subconscious mind immediately prepares for "fight or flight".  

When we can no longer fight the environment, we cannot fight the job, and we cannot fight the information coming into our brain, we revert back to the escape mechanism which immediately puts us into an apathetic, depressed hyper-suggestible state.

As a result, we overreact to all our senses and have a loss of tolerance.

How and Why Hypnosis Works

Hypnosis is created by the same mechanism as the fight or flight response, but in a positive, controlled situation.

During the process of hypnosis, we can see the same physiological changes in the body. Under the hypnotic state, your body will become still, your breathing will slow down, and your muscles will relax.

When you reach your peak of suggestibility, you are then guided with positive suggestions. It is important to desensitize you to the things that trigger you and to increase your tolerance to stress. 

Hypnosis is a pleasurable state within a controlled environment, whereas anxiety and depression are in an uncontrolled state being guided by your own negativity.

If you are ready to utilize a safe and natural way to reduce or eliminate this debilitating health issue, then contact me today!